FoodNet

Shrimp Creole

From Quaker recipes, 1954
Presented as published in 1954. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1413Calories
181 gProtein
160 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories1413 kcal
Protein181 g
Carbohydrates160 g
Fiber8.2 g
Sugars14 g
Total Fat4.3 g
Saturated Fat0.8 g
Monounsaturated Fat0.7 g
Polyunsaturated Fat0.9 g
Omega-30 g
Cholesterol1286 mg
Sodium1637 mg
Potassium3265 mg
Calcium650 mg
Iron11 mg
Magnesium388 mg
Phosphorus1953 mg
Zinc14 mg
Copper3.2 mg
Manganese2.9 mg
Vitamin D0 mcg
Vitamin C85 mg
Vitamin A0 mcg
Vitamin E0.2 mg
Vitamin K0.6 mcg
Vitamin B60.8 mg
Vitamin B120 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.2 mg
Niacin (B3)7.7 mg
Folate303 mcg
Choline22 mg
Caffeine0 mg
Water1300 g

As published

This recipe was extracted from Quaker recipes (1954) by High Point Friends Meeting. Woman's Auxiliary, page 24. The excerpt below is the record exactly as published.

SHRIMP CREOLE 142 pounds cooked shrimp 5 strips chopped crisp bacon 2% to 3 cups cooked rice 142 cans strained tomatoes 1 cup onions 1 cup celery 144 cup green pepper ¥4 cup mushrooms

Cook this with the app: pantry check, scaling, and the assistant.