FoodNet

Shipside Salad

From Dining in--Minneapolis/St. Paul cookbook, 1900
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

884Calories
50 gProtein
124 gCarbs
31 gFat
Full nutrition (33 nutrients)
Calories884 kcal
Protein50 g
Carbohydrates124 g
Fiber47 g
Sugars19 g
Total Fat31 g
Saturated Fat5.4 g
Monounsaturated Fat6.5 g
Polyunsaturated Fat14 g
Cholesterol373 mg
Sodium660 mg
Potassium4268 mg
Calcium323 mg
Iron8 mg
Magnesium424 mg
Phosphorus1130 mg
Zinc7 mg
Copper2.2 mg
Manganese3.1 mg
Vitamin D2.7 mcg
Vitamin C91 mg
Vitamin A257 mcg
Vitamin E3.7 mg
Vitamin K229 mcg
Vitamin B61.5 mg
Vitamin B121.2 mcg
Thiamin (B1)1 mg
Riboflavin (B2)2.1 mg
Niacin (B3)19 mg
Folate759 mcg
Choline597 mg
Caffeine0 mg
Water1595 g

As published

This recipe was extracted from Dining in--Minneapolis/St. Paul cookbook (1900) by Carla Waldemar, page 52. The excerpt below is the record exactly as published.

SHIPSIDE SALAD 1 head iceberg lettuce, 3a. cup VILTOFT DRESSING coarsely torn (approximately) Ya pound mushrooms, sliced 2 tomatoes, each cut (approximately) in 6 wedges 6 canned artichoke bottoms, 2 hard-boiled eg, each cut in half vertically cut in 6 wedges 10 radishes, sliced 3 tablespoons chopped walnuts

Cook this with the app: pantry check, scaling, and the assistant.