Sheep’s Heads
From Wholesome cookery, 1887
Can be improved by adding mushrooms, tomatoes, herbs, and butter.
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1250Calories
35 gProtein
277 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories1250 kcal
Protein35 g
Carbohydrates277 g
Fiber58 g
Sugars27 g
Total Fat27 g
Saturated Fat0.9 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat1.8 g
Omega-30 g
Cholesterol66 mg
Sodium7263 mg
Potassium2095 mg
Calcium338 mg
Iron8.4 mg
Magnesium322 mg
Phosphorus831 mg
Zinc7.6 mg
Copper1.7 mg
Manganese4.7 mg
Vitamin D0 mcg
Vitamin C83 mg
Vitamin A1005 mcg
Vitamin E0.9 mg
Vitamin K25 mcg
Vitamin B61.4 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.5 mg
Niacin (B3)15 mg
Folate265 mcg
Choline133 mg
Caffeine0 mg
Water3330 g
As published
This recipe was extracted from Wholesome cookery (1887) by Marie de Joncourt, page 74. The excerpt below is the record exactly as published.
Sheep’s Heads. 2 heads ; remove the brains and tongue from the heads, clean them thoroughly by soaking them in warm water until they are (piite free from blood, then soak them in cold water for a short time. SUNDBIES. 205 Now put the heads and tongues in 3 quarts of cold water, let it come to a boil, and then skim thoroughly ; next put in 2 carrots, 2 turnips, 1 onion, 3 pepper- corns, and about 1 tablespoonful of salt. Simmer gently for 2j hours ; take out the heads and tongues, and strain the stock. Cut the vegetables into small pieces; put them back on the fire with the stock; add teacupful of barley ; let all simmer together for 1^ hour, when the broth ought to be finished. Save some of the stock after it has been strained ; boil the brains in it for 5 minutes. Remove the bones fi’om the head, and cut the meat into pieces, all of about the same size ; skin the tongue and cut it into lengths ; cut the brains in halves ; toss the brains for a few minutes in some butter
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