Semolina Mould
From The Apsley cookery book, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
625Calories
23 gProtein
98 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories625 kcal
Protein23 g
Carbohydrates98 g
Fiber3.2 g
Sugars53 g
Total Fat17 g
Saturated Fat9.1 g
Monounsaturated Fat3.4 g
Polyunsaturated Fat0.6 g
Omega-30.1 g
Cholesterol58 mg
Sodium187 mg
Potassium903 mg
Calcium623 mg
Iron1.2 mg
Magnesium82 mg
Phosphorus574 mg
Zinc2.6 mg
Copper0.2 mg
Manganese0.4 mg
Vitamin D4.7 mcg
Vitamin C27 mg
Vitamin A156 mcg
Vitamin E0.3 mg
Vitamin K0 mcg
Vitamin B60.4 mg
Vitamin B122.6 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.8 mg
Niacin (B3)2.6 mg
Folate101 mcg
Choline89 mg
Caffeine0 mg
Water482 g
As published
This recipe was extracted from The Apsley cookery book (1905) by Webster, John J. Mrs, page 69. The excerpt below is the record exactly as published.
Semolina Mould. Ingredients . Two ounces of Semolina. I One pint of Milk. One ounce of Sugar. | Half a Lemon. Half a teaspoonful of Vanilla
Cook this with the app: pantry check, scaling, and the assistant.