FoodNet

Seed Tapioca (Small Sago)

From The recipe book of "Atora" the good beef suet, 1930
Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

663Calories
16 gProtein
117 gCarbs
16 gFat
Full nutrition (34 nutrients)
Calories663 kcal
Protein16 g
Carbohydrates117 g
Fiber0.4 g
Sugars81 g
Total Fat16 g
Saturated Fat9.1 g
Monounsaturated Fat3.4 g
Polyunsaturated Fat0.5 g
Omega-30.1 g
Cholesterol58 mg
Sodium186 mg
Potassium737 mg
Calcium609 mg
Iron0.7 mg
Magnesium59 mg
Phosphorus495 mg
Zinc2.1 mg
Copper0 mg
Manganese0 mg
Vitamin D4.7 mcg
Vitamin C0 mg
Vitamin A156 mcg
Vitamin E0.2 mg
Vitamin K0 mcg
Vitamin B60.3 mg
Vitamin B122.6 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)0.5 mg
Folate1.7 mcg
Choline87 mg
Caffeine0 mg
Water434 g

As published

This recipe was extracted from The recipe book of "Atora" the good beef suet (1930) by Hugon & Co, page 13. The excerpt below is the record exactly as published.

SEED TAPIOCA (Small Sago) 1}-oz. Tapioca. 2-oz. Sugar. 1 pint Milk. Pinch of Salt. 1 tablespoonful Shredded ATORA

Cook this with the app: pantry check, scaling, and the assistant.