Sea Shells
From Domestic and economical cookery recipes, 1897
Presented as published in 1897. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2094Calories
62 gProtein
231 gCarbs
104 gFat
Full nutrition (34 nutrients)
Calories2094 kcal
Protein62 g
Carbohydrates231 g
Fiber18 g
Sugars194 g
Total Fat104 g
Saturated Fat1.6 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol186 mg
Sodium77 mg
Potassium1397 mg
Calcium490 mg
Iron7.4 mg
Magnesium504 mg
Phosphorus1115 mg
Zinc6.2 mg
Copper2 mg
Manganese3.6 mg
Vitamin D1 mcg
Vitamin C0 mg
Vitamin A80 mcg
Vitamin E0.5 mg
Vitamin K0.2 mcg
Vitamin B60.3 mg
Vitamin B120.4 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)1.9 mg
Niacin (B3)8 mg
Folate99 mcg
Choline147 mg
Caffeine0 mg
Water73 g
As published
This recipe was extracted from Domestic and economical cookery recipes (1897) by Lillie Richmond, page 45. The excerpt below is the record exactly as published.
SEA SHELLS. INGREDIENTS. 7 ozs. of icing sugar | A little cochineal 7 ozs. of ground almonds j ,, sap. green 1 egg and 1 white of an egg
Cook this with the app: pantry check, scaling, and the assistant.