Sea Pie
From The doctors' cookery book, 1938
Presented as published in 1938. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
4710Calories
429 gProtein
269 gCarbs
216 gFat
Full nutrition (34 nutrients)
Calories4710 kcal
Protein429 g
Carbohydrates269 g
Fiber21 g
Sugars49 g
Total Fat216 g
Saturated Fat95 g
Monounsaturated Fat89 g
Polyunsaturated Fat9.4 g
Omega-30.1 g
Cholesterol1255 mg
Sodium1917 mg
Potassium8875 mg
Calcium867 mg
Iron54 mg
Magnesium536 mg
Phosphorus4422 mg
Zinc101 mg
Copper2.1 mg
Manganese3 mg
Vitamin D1.8 mcg
Vitamin C165 mg
Vitamin A2022 mcg
Vitamin E6.2 mg
Vitamin K61 mcg
Vitamin B611 mg
Vitamin B1247 mcg
Thiamin (B1)3.8 mg
Riboflavin (B2)5 mg
Niacin (B3)119 mg
Folate859 mcg
Choline1160 mg
Caffeine0 mg
Water2221 g
As published
This recipe was extracted from The doctors' cookery book (1938) by British Medical Association, page 7. The excerpt below is the record exactly as published.
SEA PIE 4 lb. beef cut into dice 2 onions ,, BH i sre 4 Carrots seen 4 Iiuinip or ees oe | tablespoonful flour 1 pt. water 1 teaspoonful vinegar Seasoning 8 oz. flour Pastry 1 teaspoonful baking powder 3 oz. suet
Cook this with the app: pantry check, scaling, and the assistant.