vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Scrambled Eggs
From The Henderson cook book, 1914
Serves 1
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
449Calories
28 gProtein
19 gCarbs
41 gFat
Full nutrition (34 nutrients)
Calories449 kcal
Protein28 g
Carbohydrates19 g
Fiber6.3 g
Sugars0.9 g
Total Fat41 g
Saturated Fat13 g
Monounsaturated Fat9.7 g
Polyunsaturated Fat4.1 g
Omega-30.1 g
Cholesterol806 mg
Sodium9996 mg
Potassium641 mg
Calcium249 mg
Iron6 mg
Magnesium69 mg
Phosphorus455 mg
Zinc3 mg
Copper0.5 mg
Manganese3.3 mg
Vitamin D4 mcg
Vitamin C0 mg
Vitamin A327 mcg
Vitamin E2.4 mg
Vitamin K42 mcg
Vitamin B60.4 mg
Vitamin B121.8 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)1 mg
Niacin (B3)0.5 mg
Folate98 mcg
Choline591 mg
Caffeine0 mg
Water175 g
As published
This recipe was extracted from The Henderson cook book (1914) by First Baptist Church (Henderson, N.C.). Ladies' Aid Society, page 33. The excerpt below is the record exactly as published.
SCRAMBLED EGGS. Four eggs, 1 tablespoon of butter, 2 tablespoons of cream, salt and pepper to taste
Cook this with the app: pantry check, scaling, and the assistant.