FoodNet

Scotch Collops

From The way to the heart, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1920Calories
152 gProtein
64 gCarbs
116 gFat
Full nutrition (33 nutrients)
Calories1920 kcal
Protein152 g
Carbohydrates64 g
Fiber11 g
Sugars47 g
Total Fat116 g
Saturated Fat49 g
Monounsaturated Fat51 g
Polyunsaturated Fat4.6 g
Cholesterol218 mg
Sodium8080 mg
Potassium2927 mg
Calcium125 mg
Iron25 mg
Magnesium246 mg
Phosphorus1890 mg
Zinc37 mg
Copper1.1 mg
Manganese0.7 mg
Vitamin D1.4 mcg
Vitamin C11 mg
Vitamin A0 mcg
Vitamin E2.3 mg
Vitamin K11 mcg
Vitamin B61 mg
Vitamin B124.5 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.7 mg
Niacin (B3)8 mg
Folate636 mcg
Choline504 mg
Caffeine0 mg
Water240 g

As published

This recipe was extracted from The way to the heart (1905) by Carrie Pickett Moore, page 2. The excerpt below is the record exactly as published.

Scotch Collops. Take i pound of chopped beef and mix with it i chopped Onion, a Httle pepper and sah, and put it in a frying pan. When the meat has cooked through, thicken the gravy with a little browned flour

Cook this with the app: pantry check, scaling, and the assistant.