Scalloped Lobster or Salmon
From A Little Cook-Book for a Little Girl, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
597Calories
24 gProtein
97 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories597 kcal
Protein24 g
Carbohydrates97 g
Fiber5.1 g
Sugars19 g
Total Fat12 g
Saturated Fat5.1 g
Monounsaturated Fat2.7 g
Polyunsaturated Fat2.5 g
Omega-30 g
Cholesterol19 mg
Sodium1226 mg
Potassium607 mg
Calcium508 mg
Iron5.7 mg
Magnesium75 mg
Phosphorus438 mg
Zinc2.7 mg
Copper0.3 mg
Manganese1.1 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A199 mcg
Vitamin E0.3 mg
Vitamin K7.6 mcg
Vitamin B60.2 mg
Vitamin B121.7 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)0.9 mg
Niacin (B3)7.9 mg
Folate139 mcg
Choline16 mg
Caffeine0 mg
Water206 g
As published
This recipe was extracted from A Little Cook-Book for a Little Girl (1905) by Caroline French Benton, page 15. The excerpt below is the record exactly as published.
Scalloped Lobster or Salmon 1 can of fish, or 1 pint. 1 large cup of cracker or bread crumbs. 1 large cup of white sauce
Cook this with the app: pantry check, scaling, and the assistant.