Scallop Vegetable Salad
From Seafood cookery from Carteret County kitchens, 1900
Serves 6.
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1461Calories
109 gProtein
231 gCarbs
9 gFat
Full nutrition (34 nutrients)
Calories1461 kcal
Protein109 g
Carbohydrates231 g
Fiber12 g
Sugars0.9 g
Total Fat9.4 g
Saturated Fat1.6 g
Monounsaturated Fat1.1 g
Polyunsaturated Fat2.7 g
Omega-30 g
Cholesterol163 mg
Sodium19254 mg
Potassium4259 mg
Calcium961 mg
Iron67 mg
Magnesium324 mg
Phosphorus2730 mg
Zinc9.7 mg
Copper0.7 mg
Manganese2 mg
Vitamin D0 mcg
Vitamin C57 mg
Vitamin A7.5 mcg
Vitamin E0.1 mg
Vitamin K276 mcg
Vitamin B61.6 mg
Vitamin B129.6 mcg
Thiamin (B1)2.2 mg
Riboflavin (B2)1.4 mg
Niacin (B3)24 mg
Folate383 mcg
Choline467 mg
Caffeine0 mg
Water2917 g
As published
This recipe was extracted from Seafood cookery from Carteret County kitchens (1900) by N.C.) Home Demonstration Clubs (Carteret County, page 1. The excerpt below is the record exactly as published.
SCALLOP VEGETABLE SALAD 1% pounds scallops, fresh 1/4 cup chopped onion or frozen 1/4 cup chopped green pepper 1 quart boiling water 1 tablespoon chopped pimiento 2 tablespoons salt Marinade 1 can (1 pound) cut green beans, 6 lettuce cups drained 1 cup sliced celery
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