FoodNet

Scallop Rarebit

From Seafood cookery from Carteret County kitchens, 1900

Serves 6.

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1577Calories
133 gProtein
102 gCarbs
94 gFat
Full nutrition (34 nutrients)
Calories1577 kcal
Protein133 g
Carbohydrates102 g
Fiber7.6 g
Sugars20 g
Total Fat94 g
Saturated Fat39 g
Monounsaturated Fat16 g
Polyunsaturated Fat4 g
Omega-30.4 g
Cholesterol383 mg
Sodium9374 mg
Potassium2025 mg
Calcium2329 mg
Iron6.9 mg
Magnesium256 mg
Phosphorus3169 mg
Zinc15 mg
Copper0.7 mg
Manganese3.8 mg
Vitamin D0 mcg
Vitamin C3.7 mg
Vitamin A590 mcg
Vitamin E2.9 mg
Vitamin K48 mcg
Vitamin B60.8 mg
Vitamin B129.7 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)1.2 mg
Niacin (B3)6.3 mg
Folate132 mcg
Choline343 mg
Caffeine0 mg
Water673 g

As published

This recipe was extracted from Seafood cookery from Carteret County kitchens (1900) by N.C.) Home Demonstration Clubs (Carteret County, page 2. The excerpt below is the record exactly as published.

SCALLOP RAREBIT 1 pound scallops, fresh or 2 tablespoons butter or frozen margarine, melted 2 tablespoons flour 1 teaspoon salt dash pepper 2/3 cup water 1/3 cup catsup 1 tablespoon prepared mustard 2 cups grated cheese 2 eggs, beaten 1 tablespoon chopped parsley toast points

Cook this with the app: pantry check, scaling, and the assistant.