Savoy Cabbage
From German cookery for the English kitchen, 1906
Serves 6 persons.
Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
493Calories
34 gProtein
110 gCarbs
2 gFat
Full nutrition (28 nutrients)
Calories493 kcal
Protein34 g
Carbohydrates110 g
Fiber51 g
Total Fat1.9 g
Saturated Fat0.2 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.8 g
Cholesterol0 mg
Sodium436 mg
Potassium3362 mg
Calcium548 mg
Iron7.8 mg
Magnesium440 mg
Phosphorus616 mg
Zinc4.3 mg
Copper1 mg
Manganese2.9 mg
Vitamin D0 mcg
Vitamin C308 mg
Vitamin A798 mcg
Vitamin B62.8 mg
Vitamin B120 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)1.5 mg
Folate860 mcg
Water1672 g
As published
This recipe was extracted from German cookery for the English kitchen (1906) by Ella Oswald, page 57. The excerpt below is the record exactly as published.
Savoy Cabbage.) For 6 Persons. Time of Preparcttion : 2 hours. 4 lbs. Savoy cabbage. i^ pint stock. 2 tablespoonsful flour. \ teaspoonful chopped onion. • Remove the outer leaves, cut the heads into quarters, taking out the thick stalk. Wash and boil till tender with salt and a pinch of carbonate of soda, then take out and drain. Brown the butter, flour and onion, add to them the stock and boil up to make a sauce, flavouring it with a pinch of nutmeg. Place the Savoy in this sauce and then allow it to simmer gently for 15 minutes before serving. Wirtdng mit Milohsauoe. (Savoy Cabbage with Milk Sauce.) 5 lbs. Savoy, f pint milk. 2 oz. butter. A small onion. 2 tablespoonsful flour. A pinch of pepper. „ salt.
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