Savory Scramble

Name: Savory Scramble
Ingredients: an ounce of margarine; a tablespoonful each of grated onion; a tablespoonful each of catrot; 3 tablespoonsful milk; 1 tablespoonful chopped parsley; 4 reconstituted eggs

From Reasonable recipes, 1940

Presented as published in 1940. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

522Calories

27 gProtein

5 gCarbs

43 gFat

Full nutrition (34 nutrients)

Calories522 kcal

Protein27 g

Carbohydrates5.4 g

Fiber0.4 g

Sugars3.7 g

Total Fat43 g

Saturated Fat11 g

Monounsaturated Fat18 g

Polyunsaturated Fat11 g

Omega-30.1 g

Cholesterol749 mg

Sodium315 mg

Potassium388 mg

Calcium174 mg

Iron3.5 mg

Magnesium32 mg

Phosphorus449 mg

Zinc2.8 mg

Copper0.2 mg

Manganese0.1 mg

Vitamin D4.4 mcg

Vitamin C1.2 mg

Vitamin A634 mcg

Vitamin E6.5 mg

Vitamin K28 mcg

Vitamin B60.4 mg

Vitamin B122 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)1 mg

Niacin (B3)0.3 mg

Folate97 mcg

Choline601 mg

Caffeine0 mg

Water212 g

As published

This recipe was extracted from Reasonable recipes (1940) by Sifta Sam, Mann & Co. Ltd Palmer, page 4. The excerpt below is the record exactly as published.

SAVOURY SCRAMBLE Melt an ounce of margarine. Add a tablespoonful each of grated onion and catrot. Cook until lightly browned. Add 3 tablespoonsful milk, 1 tablespoonful chopped parsley and 4 reconstituted eggs

Cook this with the app: pantry check, scaling, and the assistant.