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Sausage-meat, No. 3
From Virginia Cookery-book, 1884
Serves 20
Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
831Calories
92 gProtein
7 gCarbs
46 gFat
Full nutrition (34 nutrients)
Calories831 kcal
Protein92 g
Carbohydrates7.1 g
Fiber1.7 g
Sugars2.9 g
Total Fat46 g
Saturated Fat14 g
Monounsaturated Fat17 g
Polyunsaturated Fat5.1 g
Omega-30.2 g
Cholesterol295 mg
Sodium3821 mg
Potassium1654 mg
Calcium108 mg
Iron4.1 mg
Magnesium117 mg
Phosphorus940 mg
Zinc9.2 mg
Copper0.4 mg
Manganese0.9 mg
Vitamin D2.3 mcg
Vitamin C0.6 mg
Vitamin A12 mcg
Vitamin E0.8 mg
Vitamin K16 mcg
Vitamin B62.9 mg
Vitamin B122.9 mcg
Thiamin (B1)2.6 mg
Riboflavin (B2)1.1 mg
Niacin (B3)25 mg
Folate6.5 mcg
Choline231 mg
Caffeine0 mg
Water314 g
Estimated from matched ingredients across 20 servings.
As published
This recipe was extracted from Virginia Cookery-book (1884) by Mary Stuart Smith, page 127. The excerpt below is the record exactly as published.
Sausage-meat, No. 3. Twenty pounds of pork, mixed in the proportion of one part of fat to two parts of lean meat, six ounces and a half of salt, four ounces and a half of black pepper, three table-spoonfuls of powdered sage. Let the meat be ground VIRGINIA COOKERY-BOOK, 271 very smooth and fine. If you want to put any away for use some months later add two ounces of sugar
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