FoodNet

Sauerbraten

From Recipes from our hearth, 1960

Delicious served with noodles.

Presented as published in 1960. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2916Calories
265 gProtein
42 gCarbs
185 gFat
Full nutrition (34 nutrients)
Calories2916 kcal
Protein265 g
Carbohydrates42 g
Fiber6.4 g
Sugars13 g
Total Fat185 g
Saturated Fat79 g
Monounsaturated Fat91 g
Polyunsaturated Fat8.5 g
Omega-30.3 g
Cholesterol898 mg
Sodium1789 mg
Potassium5150 mg
Calcium286 mg
Iron34 mg
Magnesium329 mg
Phosphorus2597 mg
Zinc96 mg
Copper1.2 mg
Manganese4.5 mg
Vitamin D1.4 mcg
Vitamin C6.3 mg
Vitamin A58 mcg
Vitamin E2.9 mg
Vitamin K29 mcg
Vitamin B65.6 mg
Vitamin B1238 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)2.4 mg
Niacin (B3)56 mg
Folate99 mcg
Choline884 mg
Caffeine0 mg
Water1577 g

As published

This recipe was extracted from Recipes from our hearth (1960) by N.C.) Advent Moravian Church (Winston-Salem, page 38. The excerpt below is the record exactly as published.

SAUERBRATEN (from Germany) e-3 lb, chuck or round beef pot roast, cut into 4 pieces cup cider vinegar cup water cup Sliced onions bay leaves tsp. each of ground allspice, cloves and cinnamon ive bep. sab Dash pepper or 1 tsp. peppercorns 4 Tbosp. sugar 1/4 hee gingersnap cookie crumbs (option-

Cook this with the app: pantry check, scaling, and the assistant.