Sauce Ilemoulude
From Cookery, 1897
Presented as published in 1897. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
178Calories
14 gProtein
3 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories178 kcal
Protein14 g
Carbohydrates2.9 g
Fiber0.4 g
Sugars1.3 g
Total Fat12 g
Saturated Fat5.6 g
Monounsaturated Fat14 g
Polyunsaturated Fat3 g
Omega-30.1 g
Cholesterol373 mg
Sodium127 mg
Potassium160 mg
Calcium59 mg
Iron1.6 mg
Magnesium22 mg
Phosphorus202 mg
Zinc1.4 mg
Copper0 mg
Manganese0.1 mg
Vitamin D2.2 mcg
Vitamin C0.2 mg
Vitamin A149 mcg
Vitamin E1.2 mg
Vitamin K0.5 mcg
Vitamin B60.1 mg
Vitamin B121.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.5 mg
Niacin (B3)0.3 mg
Folate53 mcg
Choline299 mg
Caffeine0 mg
Water88 g
As published
This recipe was extracted from Cookery (1897) by Marguerite Ninet, page 15. The excerpt below is the record exactly as published.
Sauce Ilemoulude. Chop up some parsley, chives, and a sprig or two of tarragon very finely. Steep this for a few minutes in a tablespoonful of olive oil, and the same quantity of good meat gravy froe from I> 42 OOOKEKY. grease. Put it into a basin, add four sardines, skinned, boned, and chopped fine, the yolks of two or three hard-boiled eggs, and one dessertspoonful of mustard powder. When the ingredients are well amalgamated, stir in a tablespoonful of oil slowly, and then the required quantity of good vinegar. Finally put in some salt
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