FoodNet

Sauce Blonde, or Veloute

From Cookery, 1897

Useful for certain vegetables; thicken with egg yolks before use.

Presented as published in 1897. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

228Calories
13 gProtein
45 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories228 kcal
Protein13 g
Carbohydrates45 g
Fiber14 g
Sugars12 g
Total Fat4.6 g
Saturated Fat1.4 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat1.2 g
Omega-30.2 g
Cholesterol0 mg
Sodium1074 mg
Potassium1595 mg
Calcium289 mg
Iron5.3 mg
Magnesium135 mg
Phosphorus242 mg
Zinc1.9 mg
Copper0.5 mg
Manganese18 mg
Vitamin D0 mcg
Vitamin C15 mg
Vitamin A503 mcg
Vitamin E3.1 mg
Vitamin K52 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.6 mg
Niacin (B3)5.4 mg
Folate57 mcg
Choline48 mg
Caffeine0 mg
Water880 g

As published

This recipe was extracted from Cookery (1897) by Marguerite Ninet, page 11. The excerpt below is the record exactly as published.

Sauce Blonde, or Veloute. — Make a roux as before with equal quantities of butter and flour. When well coloured add a pint to a pint and a half of good veal stock, stir over the fire till it boils, and add a carrot thinly sliced, one moderate-sized onion, half a dozen cloves, and a bouquet of parsley. Let this simmer over a slack fire very slowly till the contents have been reduced to one-third of the original quantity

Cook this with the app: pantry check, scaling, and the assistant.