Sardines in Papers
From The Cook Book, by "Oscar" of the Waldorf, 1896
Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
39Calories
3 gProtein
8 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories39 kcal
Protein2.9 g
Carbohydrates7.9 g
Fiber3.7 g
Sugars3.7 g
Total Fat0.5 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium663 mg
Potassium201 mg
Calcium17 mg
Iron1.2 mg
Magnesium23 mg
Phosphorus103 mg
Zinc1.1 mg
Copper0.4 mg
Manganese0.1 mg
Vitamin D0.3 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)2.5 mg
Folate19 mcg
Choline32 mg
Caffeine0 mg
Water142 g
As published
This recipe was extracted from The Cook Book, by "Oscar" of the Waldorf (1896) by Oscar Tschirky, page 24. The excerpt below is the record exactly as published.
Sardines in Papers. Drain the oil from some sardines, then scrape and bone them ; fill them with a mixture of chopped mushrooms, fine herbs, and cold brown sauce
Cook this with the app: pantry check, scaling, and the assistant.