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Sardine Sandwiches
From The Twin-city housewife, 1920
Serves 2
Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
83Calories
5 gProtein
7 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories83 kcal
Protein4.7 g
Carbohydrates7.2 g
Fiber3.5 g
Sugars1.3 g
Total Fat5.5 g
Saturated Fat1.7 g
Monounsaturated Fat1.4 g
Polyunsaturated Fat1.8 g
Omega-30 g
Cholesterol23 mg
Sodium364 mg
Potassium306 mg
Calcium69 mg
Iron1.4 mg
Magnesium25 mg
Phosphorus101 mg
Zinc0.5 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin D0.6 mcg
Vitamin C9.6 mg
Vitamin A279 mcg
Vitamin E4 mg
Vitamin K11 mcg
Vitamin B60.3 mg
Vitamin B121.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.8 mg
Folate15 mcg
Choline16 mg
Caffeine0 mg
Water11 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The Twin-city housewife (1920) by N.C.) International Order of the King's Daughters and Sons. Whatsoever Circle (Winston-Salem, page 9. The excerpt below is the record exactly as published.
Sardine Sandwiches Empty one box of sardines, remove skin and bone and rub to a paste; add one teaspoon of prepared mustard, one heaping teaspoon of melted butter, one-fourth teaspoon of salt, a little cayenne, juice of half lemon
Cook this with the app: pantry check, scaling, and the assistant.