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Sandwich Filling
From Delta Gamma cook book, 1922
Serves 10
Recipe by Mary E. Bowman (Theta).
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
508Calories
8 gProtein
66 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories508 kcal
Protein7.8 g
Carbohydrates66 g
Fiber9.1 g
Sugars45 g
Total Fat27 g
Saturated Fat1.8 g
Monounsaturated Fat11 g
Polyunsaturated Fat6.1 g
Omega-30 g
Cholesterol0 mg
Sodium7.3 mg
Potassium814 mg
Calcium107 mg
Iron2.1 mg
Magnesium118 mg
Phosphorus233 mg
Zinc1.9 mg
Copper0.7 mg
Manganese1 mg
Vitamin D0 mcg
Vitamin C26 mg
Vitamin A14 mcg
Vitamin E1.9 mg
Vitamin K17 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.5 mg
Folate22 mcg
Choline14 mg
Caffeine0 mg
Water74 g
Estimated from matched ingredients across 10 servings.
As published
This recipe was extracted from Delta Gamma cook book (1922), page 43. The excerpt below is the record exactly as published.
Sandwich Filling yi pound dates, stoned and washed Y pound prunes, stoned and washed Y pound figs Y pound raisins Y2 cup blanched almonds Yi pound pecans Yi cup hickory or Brazil nuts juice of 2 oranges and 1 lemon, or cherry juice
Cook this with the app: pantry check, scaling, and the assistant.