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Salt-Rising Bread (No. 1)

From The Blue grass cook book, 1904

Serves 1

Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

390Calories
9 gProtein
39 gCarbs
22 gFat
Full nutrition (34 nutrients)
Calories390 kcal
Protein9.4 g
Carbohydrates39 g
Fiber0.8 g
Sugars25 g
Total Fat22 g
Saturated Fat9.9 g
Monounsaturated Fat7.9 g
Polyunsaturated Fat1.9 g
Omega-30 g
Cholesterol42 mg
Sodium2427 mg
Potassium394 mg
Calcium302 mg
Iron0.2 mg
Magnesium35 mg
Phosphorus266 mg
Zinc1.2 mg
Copper0 mg
Manganese0 mg
Vitamin D2.7 mcg
Vitamin C0 mg
Vitamin A80 mcg
Vitamin E0.2 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B121.3 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.3 mg
Niacin (B3)0.5 mg
Folate5.9 mcg
Choline52 mg
Caffeine0 mg
Water217 g

As published

This recipe was extracted from The Blue grass cook book (1904) by Minnie C. Fox, page 12. The excerpt below is the record exactly as published.

SALT-RISING BREAD (No. 1) § pint of milk, 2 tablespoons of corn meal, 1 teaspoon of salt, 1 tablespoon of lard, 1 tablespoon of white sugar

Cook this with the app: pantry check, scaling, and the assistant.