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Salt-Rising Bread
From The Cook County cook book, 1912
Serves 16
Keep the dough at a steady temperature for best results.
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
178Calories
10 gProtein
14 gCarbs
9 gFat
Full nutrition (34 nutrients)
Calories178 kcal
Protein9.5 g
Carbohydrates14 g
Fiber0 g
Sugars14 g
Total Fat9.3 g
Saturated Fat5.4 g
Monounsaturated Fat2 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol35 mg
Sodium110 mg
Potassium436 mg
Calcium356 mg
Iron0 mg
Magnesium35 mg
Phosphorus293 mg
Zinc1.2 mg
Copper0 mg
Manganese0 mg
Vitamin D2.8 mcg
Vitamin C0 mg
Vitamin A93 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B121.6 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)0.4 mg
Folate2.4 mcg
Choline52 mg
Caffeine0 mg
Water270 g
Estimated from matched ingredients across 16 servings.
As published
This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 48. The excerpt below is the record exactly as published.
SALT-RISING BREAD.— The following is the recipe of the good old-fashioned salt-rising bread so commonly known in th.e days of our grandmothers: Pour ^ a pt. of water on 2 table- spoons of cornimeal and a generous pinch of salt. Let it stand for 10 minutes, then stir in 2 tablespoons of flour and set it in a warm place to rise over night. In the morning add 5^ a pt. of fresh, sweet milk, or warm water — either must be lukewarm — and just flour enough to make the yeast smooth; then put the vessel con- taining it in a pan or kettle of hot water, hot enough to bear your hand in and be very careful to keep it the same temperature. A carefully selected place on the back of the range may be best. When this rises pour it into a batter made of 2 qts. of fresh morn- ing's mil
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