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Salt Cod a l’Americaine
From Cookery for every household, 1914
Serves 4
Time to bake: 20 minutes. Sufficient for 4 or 5 persons.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
595Calories
31 gProtein
43 gCarbs
39 gFat
Full nutrition (34 nutrients)
Calories595 kcal
Protein31 g
Carbohydrates43 g
Fiber4.6 g
Sugars3.5 g
Total Fat39 g
Saturated Fat10 g
Monounsaturated Fat11 g
Polyunsaturated Fat7.7 g
Omega-30 g
Cholesterol223 mg
Sodium5197 mg
Potassium1507 mg
Calcium180 mg
Iron4 mg
Magnesium123 mg
Phosphorus507 mg
Zinc2.5 mg
Copper0.4 mg
Manganese0.4 mg
Vitamin D29 mcg
Vitamin C40 mg
Vitamin A108 mcg
Vitamin E3 mg
Vitamin K13 mcg
Vitamin B61.1 mg
Vitamin B1214 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.5 mg
Niacin (B3)6.3 mg
Folate76 mcg
Choline216 mg
Caffeine0 mg
Water258 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 138. The excerpt below is the record exactly as published.
Salt Cod a l’Americaine (Morue a 1’Ameri- caine) 1 lb. salt cod. Seasoning. 5 or 6 potatoes. 1 onion. 1 oz. flour. 1 or 2 oz. butter. 2 eggs. ! pt. milk. 3 table- sps. grated cheese
Cook this with the app: pantry check, scaling, and the assistant.