FoodNet

Salsify Soup

From The Apsley cookery book, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1040Calories
48 gProtein
141 gCarbs
47 gFat
Full nutrition (32 nutrients)
Calories1040 kcal
Protein48 g
Carbohydrates141 g
Fiber17 g
Sugars47 g
Total Fat47 g
Saturated Fat19 g
Monounsaturated Fat6.7 g
Polyunsaturated Fat1.1 g
Omega-30.1 g
Cholesterol150 mg
Sodium463 mg
Potassium3192 mg
Calcium1486 mg
Iron4.2 mg
Magnesium225 mg
Phosphorus1336 mg
Zinc5.9 mg
Copper0.5 mg
Manganese1.4 mg
Vitamin D9.4 mcg
Vitamin C37 mg
Vitamin A312 mcg
Vitamin E0.5 mg
Vitamin B61.9 mg
Vitamin B125.3 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)2.3 mg
Niacin (B3)3.3 mg
Folate118 mcg
Choline174 mg
Water1211 g

As published

This recipe was extracted from The Apsley cookery book (1905) by Webster, John J. Mrs, page 16. The excerpt below is the record exactly as published.

Salsify Soup. Ingredients. One pound of Salsify. One quart of Milk. Half an ounce of Butter. One tablespoonful of white Roux. One dozen white Peppercorns

Cook this with the app: pantry check, scaling, and the assistant.