pescatariangluten-freesoy-free
Salmon Timbales
From Delta Gamma cook book, 1922
Serves 6
Helen A. Sawyer (Kappa)
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
448Calories
11 gProtein
8 gCarbs
42 gFat
Full nutrition (34 nutrients)
Calories448 kcal
Protein11 g
Carbohydrates8.4 g
Fiber3 g
Sugars1.1 g
Total Fat42 g
Saturated Fat18 g
Monounsaturated Fat14 g
Polyunsaturated Fat3.5 g
Omega-30 g
Cholesterol176 mg
Sodium248 mg
Potassium308 mg
Calcium127 mg
Iron1.4 mg
Magnesium74 mg
Phosphorus217 mg
Zinc1.3 mg
Copper0.3 mg
Manganese0.6 mg
Vitamin D0.5 mcg
Vitamin C0 mg
Vitamin A41 mcg
Vitamin E6.4 mg
Vitamin K2.3 mcg
Vitamin B60.1 mg
Vitamin B120.4 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)1.3 mg
Folate23 mcg
Choline86 mg
Caffeine0 mg
Water68 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Delta Gamma cook book (1922), page 7. The excerpt below is the record exactly as published.
Salmon Timbales % 1 can salmon 1 pint cream Y2 teaspoon salt and pepper chopped almonds whites of 3 eggs
Cook this with the app: pantry check, scaling, and the assistant.