FoodNet
pescatariangluten-freenut-freesoy-freeshellfish-free

Salmon Salad

From Kentucky receipt book, 1903

Serves 1

Can vary by using less vinegar and adding cream.

Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

328Calories
17 gProtein
29 gCarbs
15 gFat
Full nutrition (34 nutrients)
Calories328 kcal
Protein17 g
Carbohydrates29 g
Fiber0.4 g
Sugars27 g
Total Fat15 g
Saturated Fat3.3 g
Monounsaturated Fat4.7 g
Polyunsaturated Fat2.4 g
Omega-30 g
Cholesterol392 mg
Sodium164 mg
Potassium390 mg
Calcium83 mg
Iron2.6 mg
Magnesium39 mg
Phosphorus279 mg
Zinc1.7 mg
Copper0.1 mg
Manganese0.7 mg
Vitamin D2 mcg
Vitamin C0.2 mg
Vitamin A169 mcg
Vitamin E1.4 mg
Vitamin K0.5 mcg
Vitamin B60.2 mg
Vitamin B122.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.5 mg
Niacin (B3)1.4 mg
Folate54 mcg
Choline298 mg
Caffeine0 mg
Water312 g

As published

This recipe was extracted from Kentucky receipt book (1903) by Mary Harris Frazer, page 113. The excerpt below is the record exactly as published.

Salmon Salad. One can of red salmon, pour in a bowl and remove all skin and small bones, mince tolerably fine. Serve with this dressing: Two eggs beaten until light, 1 dessertspoon of butter, 1 heaping tea- spoon dry mustard, 2 tablespoons granulated sugar, pepper, salt, and lastly add 1 teacup of tarragon or cider vinegar

Cook this with the app: pantry check, scaling, and the assistant.