Salmon Salad

Name: Salmon Salad
Ingredients: One quart of cooked salmon; two heads of lettuce; two tablespoonfuls of lemon-juice; one of vinegar; two of capers; one teaspoonful of salt; one-third of a teaspoonful of pepper; one cupful of mayonnaise dressing

From Mother's Cook Book: Containing Recipes for Every Day in the Week, Including .., 1902

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3313Calories

242 gProtein

43 gCarbs

238 gFat

Full nutrition (34 nutrients)

Calories3313 kcal

Protein242 g

Carbohydrates43 g

Fiber0.7 g

Sugars0.8 g

Total Fat238 g

Saturated Fat35 g

Monounsaturated Fat59 g

Polyunsaturated Fat118 g

Omega-30 g

Cholesterol520 mg

Sodium4949 mg

Potassium5874 mg

Calcium276 mg

Iron5.6 mg

Magnesium388 mg

Phosphorus3256 mg

Zinc6.8 mg

Copper1.2 mg

Manganese1.2 mg

Vitamin D123 mcg

Vitamin C0.7 mg

Vitamin A399 mcg

Vitamin E33 mg

Vitamin K316 mcg

Vitamin B67.1 mg

Vitamin B1245 mcg

Thiamin (B1)1.6 mg

Riboflavin (B2)1.4 mg

Niacin (B3)94 mg

Folate51 mcg

Choline1072 mg

Caffeine0 mg

Water1895 g

As published

This recipe was extracted from Mother's Cook Book: Containing Recipes for Every Day in the Week, Including .. (1902) by Marion Harland, page 60. The excerpt below is the record exactly as published.

SALMON SALAD. One quart of cooked salmon, two heads of lettuce, two tablespoonfuls of lemon-juice, one of vinegar, two of capers, one teaspoonful of salt, one-third of a teaspoonful of pep- per, one cupful of mayonnaise dressing

Cook this with the app: pantry check, scaling, and the assistant.