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Salmon Salad

From The Carbon County cook book, 1926
Presented as published in 1926. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1129Calories
56 gProtein
161 gCarbs
29 gFat
Full nutrition (34 nutrients)
Calories1129 kcal
Protein56 g
Carbohydrates161 g
Fiber19 g
Sugars8.5 g
Total Fat29 g
Saturated Fat9.6 g
Monounsaturated Fat11 g
Polyunsaturated Fat6.1 g
Omega-30.1 g
Cholesterol1116 mg
Sodium519 mg
Potassium4345 mg
Calcium295 mg
Iron13 mg
Magnesium247 mg
Phosphorus1116 mg
Zinc6.6 mg
Copper1.2 mg
Manganese1.5 mg
Vitamin D6 mcg
Vitamin C177 mg
Vitamin A480 mcg
Vitamin E3.2 mg
Vitamin K19 mcg
Vitamin B63.2 mg
Vitamin B122.7 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)1.7 mg
Niacin (B3)9.8 mg
Folate276 mcg
Choline991 mg
Caffeine0 mg
Water979 g

As published

This recipe was extracted from The Carbon County cook book (1926), page 48. The excerpt below is the record exactly as published.

Salmon Salad. 1 quart finely sliced cabbage, salted; 1 can salmon. Dressing—1 tablespoon mustard, 1 table- spoon sugar, 1 tablespoon flour. Mix dry ingredients, add 1 egs and beat until smooth. Pour into 14 cup hot vinegor and cook in double boiler. When cold mix with the sliced cabbage and add the » salmon shredded. MRS. ALMA BALLINGER. Beet and Lettuce Salad. Cut beets in cubes arranged on bed of lettuce; arrange slices of hard boiled eggs on top. Serve with French or Mayonnaise dressing. | MRS. A. W. McKINNON. Apple Cup Salad. Take bright red apples and scoop out the pulp. Fill cups with chopped celery and nuts. Serve on lettuce with Mayonnaise dressing. Makes a pretty and dainty salad. MRS. A. W. McKINNON. Fruit Salad. Add 1 package of gelatine to 1 pint cold water. Let stand 14 hour. Pour over 1 pint boiling water. When it be- gins to set, add 1 can pineapple, 6 oranges, 6 bananas cut in small — pieces and two-thirds cup grated cocoanut. Set on ice to harden. Stir occasionally until it begins to set. a MRS. ARTHUR REDD 4 . a if c e : a, ' f : é ‘ Puy f i a ; Pie ete . .. “ w+ s- ab 1, 1. or CARBON COUNTY COOK BOOK 79 Cooked Dressing. 5 yolks beaten slightly, 5 teaspoons sugar, 1] teaspoon salt, scant teaspoon mustard, 34, cup vinegar. Cook in double boiler until thick. When cooked add scant 14 cup butter; thin with cream. For potato salad use sour cream instead of sweet. MRS. G. O. HORNER. Salmon Salad. 1 can salmon, 6 boiled potatoes, 2 dill pickles, a few nice olives chopped from pits, a small quantity of celery, 1 onion if desired, 6 hard boiled eggs
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