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Salmon Salad

Name: Salmon Salad
Yield: 1 servings
Ingredients: Cold boiled salmon; 4 hard-boiled eggs; 1 cup celery; 2 cups potatoes; Parsley

From The Portland Woman's Exchange Cook Book, 1913

Serves 1

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

703Calories

42 gProtein

86 gCarbs

22 gFat

Full nutrition (34 nutrients)

Calories703 kcal

Protein42 g

Carbohydrates86 g

Fiber10 g

Sugars4.6 g

Total Fat22 g

Saturated Fat6.8 g

Monounsaturated Fat8 g

Polyunsaturated Fat4.5 g

Omega-30.1 g

Cholesterol764 mg

Sodium547 mg

Potassium2729 mg

Calcium315 mg

Iron8.9 mg

Magnesium161 mg

Phosphorus778 mg

Zinc4.5 mg

Copper0.7 mg

Manganese0.9 mg

Vitamin D9.3 mcg

Vitamin C122 mg

Vitamin A439 mcg

Vitamin E2.9 mg

Vitamin K420 mcg

Vitamin B61.8 mg

Vitamin B123.2 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)1.1 mg

Niacin (B3)7.1 mg

Folate200 mcg

Choline666 mg

Caffeine0 mg

Water664 g

As published

This recipe was extracted from The Portland Woman's Exchange Cook Book (1913) by Portland Woman's Exchange (Or.), page 50. The excerpt below is the record exactly as published.

Salmon Salad. Cold boiled salmon. 4 hard-boiled eggs. 1 cup celery. 2 cups potatoes. Parsley

Cook this with the app: pantry check, scaling, and the assistant.