Salmon Loaf

Name: Salmon Loaf
Ingredients: Take tin of red salmon; one good sized Irish potato; juice of half lemon; salt and pepper; a small amount of chopped green pepper; Add one egg; make into loaf.; Sprinkle with bread crumbs and bake.

From Dainty recipes, 1950

Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

202Calories

10 gProtein

31 gCarbs

5 gFat

Full nutrition (34 nutrients)

Calories202 kcal

Protein9.9 g

Carbohydrates31 g

Fiber4.6 g

Sugars2.7 g

Total Fat5 g

Saturated Fat1.6 g

Monounsaturated Fat1.8 g

Polyunsaturated Fat1.1 g

Omega-30 g

Cholesterol186 mg

Sodium81 mg

Potassium776 mg

Calcium59 mg

Iron2.4 mg

Magnesium45 mg

Phosphorus193 mg

Zinc1.1 mg

Copper0.2 mg

Manganese0.3 mg

Vitamin D1 mcg

Vitamin C56 mg

Vitamin A81 mcg

Vitamin E0.6 mg

Vitamin K3.2 mcg

Vitamin B60.6 mg

Vitamin B120.4 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.3 mg

Niacin (B3)1.7 mg

Folate52 mcg

Choline168 mg

Caffeine0 mg

Water201 g

As published

This recipe was extracted from Dainty recipes (1950) by N.C.). Circle Five St. Peter's Episcopal Church (Charlotte, page 1. The excerpt below is the record exactly as published.

SALMON LOAF Take tin of red salmon and remove skin and bones. Take one good sized Irish potato, boil and wash with salmon to which add juice of half lemon, salt and pepper and a small amount of chopped green pepper. Add one egg and make into loaf. Sprinkle with bread crumbs and bake.

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