FoodNet

Salmon Loaf

From The Carbon County cook book, 1926
Presented as published in 1926. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

498Calories
21 gProtein
78 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories498 kcal
Protein21 g
Carbohydrates78 g
Fiber4.9 g
Sugars6.9 g
Total Fat10 g
Saturated Fat2.9 g
Monounsaturated Fat2.9 g
Polyunsaturated Fat3.2 g
Omega-30 g
Cholesterol186 mg
Sodium1445 mg
Potassium281 mg
Calcium226 mg
Iron6.1 mg
Magnesium52 mg
Phosphorus277 mg
Zinc2.2 mg
Copper0.3 mg
Manganese1 mg
Vitamin D1 mcg
Vitamin C0 mg
Vitamin A80 mcg
Vitamin E0.6 mg
Vitamin K7.3 mcg
Vitamin B60.2 mg
Vitamin B120.8 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)0.7 mg
Niacin (B3)7.2 mg
Folate139 mcg
Choline163 mg
Caffeine0 mg
Water45 g

As published

This recipe was extracted from The Carbon County cook book (1926), page 34. The excerpt below is the record exactly as published.

Salmon Loaf. 1 can salmon, 1 cup cracker or fine bread crumbs, 1 egg well beaten, 1 tablespoon lemon juice or vinegar, 14 teaspoon salt, enough milk to hold together

Cook this with the app: pantry check, scaling, and the assistant.