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Salmagundi
From The Twin-city housewife, 1920
Serves 7
Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
487Calories
9 gProtein
68 gCarbs
23 gFat
Full nutrition (33 nutrients)
Calories487 kcal
Protein9.2 g
Carbohydrates68 g
Fiber13 g
Sugars43 g
Total Fat23 g
Saturated Fat2.1 g
Monounsaturated Fat3.2 g
Polyunsaturated Fat16 g
Cholesterol0 mg
Sodium1.9 mg
Potassium1127 mg
Calcium169 mg
Iron1.6 mg
Magnesium108 mg
Phosphorus191 mg
Zinc1.3 mg
Copper0.6 mg
Manganese1.4 mg
Vitamin D0 mcg
Vitamin C198 mg
Vitamin A38 mcg
Vitamin E0.7 mg
Vitamin K1.1 mcg
Vitamin B60.8 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2 mg
Folate119 mcg
Choline38 mg
Caffeine0 mg
Water387 g
Estimated from matched ingredients across 7 servings.
As published
This recipe was extracted from The Twin-city housewife (1920) by N.C.) International Order of the King's Daughters and Sons. Whatsoever Circle (Winston-Salem, page 47. The excerpt below is the record exactly as published.
Salmagundi Grate one large cocoanut, and to it add the pulp and juice of a dozen oranges, one small can grated pineapple, half dozen bananas sliced thin, juice and grated rind of three lemons, and one-half pound English walnuts. Sweeten to taste with powdered sugar, and flavor with sherry
Cook this with the app: pantry check, scaling, and the assistant.