vegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Sally Lunn, No. 1
From Virginia Cookery-book, 1884
Serves 3
Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
688Calories
29 gProtein
132 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories688 kcal
Protein29 g
Carbohydrates132 g
Fiber6.7 g
Sugars5.3 g
Total Fat14 g
Saturated Fat1.8 g
Monounsaturated Fat1.6 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol32 mg
Sodium825 mg
Potassium567 mg
Calcium138 mg
Iron9 mg
Magnesium64 mg
Phosphorus405 mg
Zinc3.4 mg
Copper0.3 mg
Manganese1.2 mg
Vitamin D0.8 mcg
Vitamin C0.1 mg
Vitamin A26 mcg
Vitamin E0 mg
Vitamin K0.1 mcg
Vitamin B60.5 mg
Vitamin B120.5 mcg
Thiamin (B1)4.2 mg
Riboflavin (B2)1.8 mg
Niacin (B3)20 mg
Folate823 mcg
Choline22 mg
Caffeine0 mg
Water89 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Virginia Cookery-book (1884) by Mary Stuart Smith, page 11. The excerpt below is the record exactly as published.
Sally Lunn, No. 1. Half a pint of milk, one pound of flour, two eggs, one ounce of butter, a teaspoonful of sugar, a light teaspoon- ful of salt, one gill of yeast
Cook this with the app: pantry check, scaling, and the assistant.