vegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Sally Lunn
From Miss Parloa's new cook book and marketing guide, 1880
Serves 3
Presented as published in 1880. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
818Calories
29 gProtein
148 gCarbs
23 gFat
Full nutrition (34 nutrients)
Calories818 kcal
Protein29 g
Carbohydrates148 g
Fiber0.3 g
Sugars18 g
Total Fat23 g
Saturated Fat4.8 g
Monounsaturated Fat2.7 g
Polyunsaturated Fat0.9 g
Omega-30 g
Cholesterol180 mg
Sodium908 mg
Potassium606 mg
Calcium303 mg
Iron10 mg
Magnesium75 mg
Phosphorus468 mg
Zinc2.9 mg
Copper0.3 mg
Manganese1.3 mg
Vitamin D2.6 mcg
Vitamin C0 mg
Vitamin A118 mcg
Vitamin E0.5 mg
Vitamin K0.1 mcg
Vitamin B60.3 mg
Vitamin B121.4 mcg
Thiamin (B1)1.8 mg
Riboflavin (B2)1.2 mg
Niacin (B3)12 mg
Folate316 mcg
Choline135 mg
Caffeine0 mg
Water226 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Miss Parloa's new cook book and marketing guide (1880) by Maria Parloa, page 181. The excerpt below is the record exactly as published.
wo table -spoonfuls of sugar, one teaspoon- ful of salt, one of soda, two of cream of tartar. Mix the sugar, salt, soda and cream of tartar with the flour, and rub through a sieve. Beat the eggs and add to the milk. Stir gradually into the flour. When a smooth, light paste, add the rice. Beat thoroughly. Bake thirty-five minutes in buttered pans. Three dozen muffins can be made from the quantities given. Raised Rice Muffins. One pint of warm milk, two cupfuls of warm boiled rice, one quart of bread flour, one teaspoonful of salt, two table- spoonfuls of butter, one-third of a cake of compressed yeast. Mix the butter, rice and milk together. Pour the mixture on the flour, and beat till a light batter is formed. Mix the yeast with four table -spoonfuls of cold water, and add it and the salt to the batter, which let rise over night in a cool place. In the morning fill buttered muffin pans two- thirds to the top, and set them in a warm place till the batter has so risen as to fill the tins. Bake thirty-five minutes. One-third of a cupful of liquid yeast may be substituted for the com- pressed yeast. Hominy Muffins. A pint of milk, a quart of Haxall flour, one teaspoonful of salt, two table-spoonfuls of buttef, one-third of a cake of 366 MISS PARLOA'S 1STEW COOK BOOK. compressed yeast, or one-third of a cupful of liquid yeast ; half a cupful of hominy, measured before cooking. Wash the hominy, and add a pint of boiling water. Boil one hour, stirring often. Then add the milk, salt, yeast and butter. Pour this, gradually, on the flour, beating well. Let it ris^ over night. In the morning put in buttered muffin pans and let rise from half to three-quarters of an hour. Bake thirty- five minutes. The muffins may be put to rise in the morn- ing for tea. Gems. One pint of flour, one of milk, an eggf half a teaspoonful of salt. Beat the egg until light, add the milk and salt to it, and beat, gradually, into the flour. Bake twenty minutes in hot gem pans. A dozen cakes can be made with the quanti- ties given. Hominy Drop-Cakes. One pint of fresh boiled hominy (or, cold hominy may be used ; if the latter, break into grains, as lightly as possible, with a fork, and heat in a farina kettle without adding water) , one table-spoonful of water, two eggs — whites and yolks beaten separately. Stir the yolks into the hominy first, then the whites, and a teaspoonful of salt, if the hominy has not been salted in cooking ; or, if it has, use half a teaspoonful. Drop, in table-spoonfuls, on well-buttered tin sheets, and bake to a good brown in a quick oven. Squash Biscuit. One cupful and a half of sifted squash, half a cupful of sugar, half a cake of compressed yeast, or half a cupful of liquid yeast ; one cupful of milk, half a teaspoonful of salt, four table-spoonfuls of butter, five cupfuls of flour. Dissolve the yeast in a scant half cupful of cold water. Mix it and the milk, butter, sugar, salt and squash together, and stir into the flour. Knead well, and let it rise over night. In the BREAKFAST AND TEA. ^367 morning shape into biscuit. Let these rise an hour and a half, and bake them half an hour. Sally Lunn. One quart of flour, one generous pint of milk, two table- spoonfuls of sugar, two eggs, three table-spoonfuls of butter, one teaspoonful of salt, half a cake of compressed yeast
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Cook this with the app: pantry check, scaling, and the assistant.