nut-freesoy-freefish-freeshellfish-free
Sally Lunn
From Kentucky receipt book, 1903
Serves 4
Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
709Calories
27 gProtein
108 gCarbs
19 gFat
Full nutrition (34 nutrients)
Calories709 kcal
Protein27 g
Carbohydrates108 g
Fiber0.8 g
Sugars10 g
Total Fat19 g
Saturated Fat8 g
Monounsaturated Fat5.5 g
Polyunsaturated Fat1.6 g
Omega-30.1 g
Cholesterol218 mg
Sodium145 mg
Potassium544 mg
Calcium278 mg
Iron8 mg
Magnesium63 mg
Phosphorus440 mg
Zinc2.6 mg
Copper0.2 mg
Manganese1 mg
Vitamin D2.8 mcg
Vitamin C0 mg
Vitamin A161 mcg
Vitamin E0.7 mg
Vitamin K0.4 mcg
Vitamin B60.3 mg
Vitamin B121.4 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)1.2 mg
Niacin (B3)9.9 mg
Folate297 mcg
Choline183 mg
Caffeine0 mg
Water216 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Kentucky receipt book (1903) by Mary Harris Frazer, page 64. The excerpt below is the record exactly as published.
4 eggs, 1 tea-* spoon baking poAvder, 1 teaspoon extract of lemon. Mix butter, sugar and beaten eggs until smooth, add flour, sifted with baking powder and the lemon extract. Flour the board, roll out the dough y^ of an inch thick, cut with a round cutter, put biscuit on a greased tin, brush over with milk, place a slice of citron on each and bake in hot oven 10 minutes. London Crumpets. One pint of cream and milk in equal proportion, V^ pints of flour, 1 teaspoon sugar, % teaspoon salt, 2 teaspoons baking powder, 1 egg, 1 teaspoon extract of cinnamon. Sift together flour, sugar^ salt and baking powder, add cream, egg and extract. Mix into rather firm batter, grease muflSn rings, fill half full, place on hot greased griddle, bake only on one side. Serve hot with cottage cheese. 108 KENTUCKY RECEIPT BOOK. Sallj Lunn. One quart of flour, % cake yeast, 1 teaspoon sugar, 1 table- spoon water, 4 eggs, 1^ pints of milk, 1 tablespoon melted butter, 1 tablespoon melted lard. Dissolve yeast in water ; have yolks beaten and stir into milk, put lard and butter in flour, but it must not be hot enough to kill the yeast; add the milk, then add the sponge. Mix with spoon, put in crock and set to rise. In afternoon when ready to make out add stiffly-beaten whites, roll on biscuit board, put in greased Sally Lunn pan, grease on top, set to rise. Place pan in oven, bake 20 minutes, pour melted butter between layers. Slice and serve at once. Milk Rising Bread. Take % pint of new milk and boil it, then cool sufficiently with water, so it does not burn the fingers. Add to milk 2 tablespoons of sifted meal, 1 tablespoon of granulated sugar, ^ teaspoon of salt and enough flour to make a stiff batter. Beat thoroughly, then put yeast in a pitcher. Set it in. a pot of warm water. Beat it down 3 times (once every hour.) By 12 or 1 o'clock it should be reaSy to make the bread. Do not allow it to cool. Have 6 pints of flour sifted and add the yeast and enough warm water to make a toler- ably stiff dough. Add 1 kitchen spoon of lard. Make into loaf, fet rise again, then bake. Fresh Oom Oriddle Gakes. Twelve ears of corn grated, 1 cup of flour, 1 cup of sweet milk, 2 eggs, % teaspoon of baking powder, 1 tablespoon of melted but- ter, 1 teaspoon of salt. Mix well, bake on a hot griddle. Serve for breakfast. Com Popovers. Scald 1 pint of milk, add 1 tablespoon of butter, ^ pint of sifted corn meal. "When cool add 3 well-beaten eggs. Put in hot gem pans and bake a chestnut brown. Popovers. Two coffee cups of flour, 1% cups of sweet milk, 1 tablespoon of butter or lard, 2 eggs beaten separately, 1 teaspoon of salt. Beat yolks, add to it the butter, then milk, baking powder and salt. Stir in lightly the whites beaten to a stiff froth. Bake in hot muffin rings. Potato Biscuit. Boil 6 Irish potatoes in their jackets, then drain and squeeze in a cloth to insure being dry; remove skin, mash smooth, add 1 tablespoon butter, 1 pint sweet milk, 1 egg. Stir until free of lumps. When cold beat in % cup of yeast and enough flour to make a stiff dough. Set to rise, then make in small round cakes. Let rise again and bake a chestnut brown. This dough is excellent dropped into meat soups or for pot pie. KENTUCKY RECEIPT BOOK. 109 Cracknels. One cup rich milk, 2 tablespoons of butter, % gill of yeast, 1 teaspoon salt, add flour enough for a light dough. Roll thin, cut in long pieces 3 inches wide, stick with a fork. Bake in a slow oven. Squash MuflBns. One pint of flour, 2 eggs, 1 cup sifted squash, 4 tablespoons granulated sugar, 1 cup milk, 2 teaspoons baking powder, 1 tea- spoon salt. Bake like tea cakes. Rye MuflSns. One cup rye meal, 1 cup flour, 1 cup rich milk, ^ cup sugar, % teaspoon salt, 2 teaspoons baking powder, 1 egg. Mix the dry in» gredients, add milk to beaten egg and stir well with rest of mix- ture. Bake 20 minutes in rings in a quick oven. German Waffles. One cup powdered sugar, % cup creamed butter, add yolks of 6 eggs, one at time, 1 cup milk, 2 cups flour, 2 teaspoons baking powder, ^ teaspoon salt, a little grated lemon peel. Mix well, bake in greased irons. Serve hot with powdered sugar or maple syrup. Oluten Wafers. One-half cup of cream, 1 saltspoon salt, and gluten to make a stiff dough. Knead, roll thin in long rolls, place on unbuttered tin ; bake a chestnut brown in a quick oven. Oream Biscuit. One pound of sifted flour, 1 tablespoon of butter, 1 teaspoon of salt, enough sweet cream to make a stiff dough. Work until dough blisters. Cut with biscuit cutter, bake in hot oven. Whole Wheat Muffins. One and one-half cups of whole wheat flour, 2 even teaspoons baking powder, 1 cup of sweet milk, 1 well-beaten egg, % teaspoon salt, 1 tablespoon of melted butter. Mix the beaten egg, with the milk; pour it over the flour, mixed with the other ingredients, add the melted butter, beat well. Pour the batter into a hot buttered gem iron ; bake about 30 minutes. Oraham Gems. Cream 1% tablespoons of butter and 2 heaping tablespoons of light brown sugar. Add 1 well-beaten egg and 1 teacup of sweet milk. Sift together 1 saltspoon of salt, 2 teaspoons baking powder, 1 cup of white flour and % cup of Graham flour. Bake in gem pans in a quick oven. Serve for breakfast or tea. 110 KEKTUCKT RECEIPT BOOK. Beaten Biscuit. Take 1 quart of flour after it has beeu sifted and add 1 table- spoon of lard, 1 teaspoon of salt and 1 teacup of icewater and milk, mix a stiff dough and beat until soft. Cook in hot oven. Yeast Powder Biscuit. One quart of flour
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