Ryzon Steamed Suet Pudding
From Ryzon baking book, 1916
Sufficient for eight persons.
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2737Calories
26 gProtein
414 gCarbs
118 gFat
Full nutrition (34 nutrients)
Calories2737 kcal
Protein26 g
Carbohydrates414 g
Fiber8.8 g
Sugars288 g
Total Fat118 g
Saturated Fat65 g
Monounsaturated Fat38 g
Polyunsaturated Fat4 g
Omega-30 g
Cholesterol95 mg
Sodium1364 mg
Potassium1834 mg
Calcium302 mg
Iron11 mg
Magnesium122 mg
Phosphorus466 mg
Zinc2.4 mg
Copper0.8 mg
Manganese1.5 mg
Vitamin D1.2 mcg
Vitamin C35 mg
Vitamin A39 mcg
Vitamin E2.1 mg
Vitamin K11 mcg
Vitamin B60.5 mg
Vitamin B121 mcg
Thiamin (B1)1.5 mg
Riboflavin (B2)1 mg
Niacin (B3)10 mg
Folate212 mcg
Choline50 mg
Caffeine0 mg
Water269 g
As published
This recipe was extracted from Ryzon baking book (1916) by Marion Harris Neil, page 55. The excerpt below is the record exactly as published.
RYZON STEAMED SUET PUDDING BY MRS. C. N. BOLLERS, MEW YORK CITY yi cupful (2 ounces) suet, chopped fine. yi cupful (6 ounces) sugar. I cupful lyi pound) raisins. I level teaspoonful cinnamon. yi level teaspoonful grated nutmeg. yi level teaspoonful salt. yi cup (yi gill) fruit juice. 3 slices stale bread. 1 cupful {yi pound) flour. 2 level teaspoonfuls Ryzon. yi cupful (l gill) milk
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