FoodNet

Ryzon Steak and Kidney Pudding

From Ryzon baking book, 1916

Sufficient for five persons.

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3879Calories
127 gProtein
209 gCarbs
279 gFat
Full nutrition (34 nutrients)
Calories3879 kcal
Protein127 g
Carbohydrates209 g
Fiber0.2 g
Sugars2.4 g
Total Fat279 g
Saturated Fat144 g
Monounsaturated Fat97 g
Polyunsaturated Fat9.5 g
Omega-30 g
Cholesterol492 mg
Sodium3304 mg
Potassium1923 mg
Calcium159 mg
Iron23 mg
Magnesium178 mg
Phosphorus1230 mg
Zinc20 mg
Copper0.9 mg
Manganese2.2 mg
Vitamin D0 mcg
Vitamin C0.5 mg
Vitamin A3.1 mcg
Vitamin E5.3 mg
Vitamin K16 mcg
Vitamin B63 mg
Vitamin B127.4 mcg
Thiamin (B1)2.9 mg
Riboflavin (B2)1.8 mg
Niacin (B3)47 mg
Folate480 mcg
Choline407 mg
Caffeine0 mg
Water583 g

As published

This recipe was extracted from Ryzon baking book (1916) by Marion Harris Neil, page 58. The excerpt below is the record exactly as published.

RYZON STEAK AND KIDNEY PUDDING 1 poijnd round steak. 2 sheep's kidneys. 2 level tablespoonfuls {}4 ounce) flour. I level teaspoonful salt. }4 level teaspoonful pepper. 1 cupful {yi pint) stock or water. 2 teaspoonfuls mushroom ketchup. 69 Suet Crust: 2 level teaspoonfuls Ryzon. 2 level cupfuls {}^ pound) flour. }4 level teaspooriful salt. I level cupful (^ pound) chopped suet

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