FoodNet

Ryzon Puffs

From Ryzon baking book, 1916

Sufficient for ten persons.

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1549Calories
29 gProtein
305 gCarbs
26 gFat
Full nutrition (34 nutrients)
Calories1549 kcal
Protein29 g
Carbohydrates305 g
Fiber1.5 g
Sugars180 g
Total Fat26 g
Saturated Fat13 g
Monounsaturated Fat6.7 g
Polyunsaturated Fat1.6 g
Omega-30.1 g
Cholesterol244 mg
Sodium1380 mg
Potassium718 mg
Calcium385 mg
Iron8.7 mg
Magnesium75 mg
Phosphorus510 mg
Zinc2.7 mg
Copper0.4 mg
Manganese1 mg
Vitamin D3.3 mcg
Vitamin C12 mg
Vitamin A250 mcg
Vitamin E1.1 mg
Vitamin K1.1 mcg
Vitamin B60.3 mg
Vitamin B121.8 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)1.2 mg
Niacin (B3)8.8 mg
Folate240 mcg
Choline207 mg
Caffeine0 mg
Water310 g

As published

This recipe was extracted from Ryzon baking book (1916) by Marion Harris Neil, page 55. The excerpt below is the record exactly as published.

RYZON PUFFS BY MRS. EDWARD ALBES, WASHINGTON, D. C. 7 level tablespoonfuls preserve (cherries or raspberries). I egg. I cupful (i pint) milk. 1 level tablespoonful (K ounce) melted butter. yi cupful {}/, pound) sugar. 2 level teaspoonfuls Ryzon. yi level teaspoonful salt. I cupful {% pound) flour

Cook this with the app: pantry check, scaling, and the assistant.