FoodNet

Ryzon Parkins

From Ryzon baking book, 1916

Sufficient for twenty-four parkins.

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

4102Calories
103 gProtein
558 gCarbs
227 gFat
Full nutrition (34 nutrients)
Calories4102 kcal
Protein103 g
Carbohydrates558 g
Fiber50 g
Sugars355 g
Total Fat227 g
Saturated Fat16 g
Monounsaturated Fat111 g
Polyunsaturated Fat45 g
Omega-30.1 g
Cholesterol316 mg
Sodium232 mg
Potassium5794 mg
Calcium1597 mg
Iron34 mg
Magnesium1486 mg
Phosphorus2249 mg
Zinc17 mg
Copper4.9 mg
Manganese14 mg
Vitamin D1.3 mcg
Vitamin C0.1 mg
Vitamin A90 mcg
Vitamin E88 mg
Vitamin K2.1 mcg
Vitamin B61.9 mg
Vitamin B120.6 mcg
Thiamin (B1)2.3 mg
Riboflavin (B2)4.8 mg
Niacin (B3)24 mg
Folate398 mcg
Choline384 mg
Caffeine0 mg
Water434 g

As published

This recipe was extracted from Ryzon baking book (1916) by Marion Harris Neil, page 40. The excerpt below is the record exactly as published.

RYZON PARKINS 12 blanched almonds. I ^ level cupfuls (X pound) fine oatmeal. 2 level teaspoonfuls Ryzon. I level cupful (X pound) flour. }4 cupful (X pound) butter. I level cupful (6 ounces) brown sugar. I level teaspoonful powdered ginger. I level teaspoonful powdered cinnamon, }4 level teaspoonful powdered nutmeg. X cupful (X pound) molasses. 1 egg. 2 tablespoonfuls milk

Cook this with the app: pantry check, scaling, and the assistant.