Ryzon French Pancakes
From Ryzon baking book, 1916
Can be served as a dessert with powdered sugar and lemon juice.
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1574Calories
42 gProtein
278 gCarbs
32 gFat
Full nutrition (34 nutrients)
Calories1574 kcal
Protein42 g
Carbohydrates278 g
Fiber4.9 g
Sugars194 g
Total Fat32 g
Saturated Fat12 g
Monounsaturated Fat11 g
Polyunsaturated Fat5.1 g
Omega-30.1 g
Cholesterol959 mg
Sodium564 mg
Potassium1193 mg
Calcium520 mg
Iron6.3 mg
Magnesium87 mg
Phosphorus841 mg
Zinc4.6 mg
Copper0.6 mg
Manganese0.3 mg
Vitamin D7.3 mcg
Vitamin C29 mg
Vitamin A478 mcg
Vitamin E3.2 mg
Vitamin K0.8 mcg
Vitamin B60.8 mg
Vitamin B123.5 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)1.7 mg
Niacin (B3)1.4 mg
Folate159 mcg
Choline820 mg
Caffeine0 mg
Water519 g
As published
This recipe was extracted from Ryzon baking book (1916) by Marion Harris Neil, page 18. The excerpt below is the record exactly as published.
RYZON FRENCH PANCAKES i level teaspoonful Ryzon. 3 level tablespoonfuls(i>^ozs.) potato flour. 2 level tablespoonfuls (l ounce) sugar, 5 eggs. I tablespoonful water. I cupful {% pint) milk. Apple or currant jeUy. Sift flour, Ryzon, and sugar into a bowl, add eggs well beaten, water and milk, and beat for ten minutes. Grease well the inside of a small frying pan, and place it over a moderate fire. When it is sufficiently hot, pour in enough of the batter to cover the surface of pan. When cooked spread with jeUy, and fold into rolls. Serve hot. They may be used as a dessert, sprinkled with powdered sugar, and a few drops of lemon juice. Sufficient for ten pancakes. RYZON CORN MEAL GRIDDLE CAKES 3 level teaspoonfuls Ryzon. I level cupful (5 ounces) corn meal. 1 level cupful (4 ounces) flour. 2 level teaspoonfuls salt. 3 eggs. 2 cupfuls (i pint) milk. Mix Ryzon, corn meal, salt, and flour together, and sift them into a bowl. Beat up eggs, add milk, and combine the two mixtures. If liked, a tablespoonful of molasses may be added to the batter. Heat a griddle and grease it with a piece of fat. Pour the cakes on the griddle from a large spoon or from a pitcher. When the cakes are full of bubbles, tvurn with a broad knife, and brown the other side. Wipe griddle with a dry cloth and grease again after each baking. One of the eggs may be omitted, and y^ level teaspoonful Ryzon added. Sufficient for forty cakes. 26 RYZON BLUEBERRY GRIDDLE CAKES BY MRS. HERMAN WADDY, WASHINGTON, D. C. 2 level cupfuls (5^ pound) flour. 4 level teaspoonfuls RyzoN. 1 level teaspoonful salt. 2 eggs. l}4 cupfuls (^ pint) milk
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