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Ryzon Corn Meal Griddle Cakes

From Ryzon baking book, 1916

One egg may be omitted, and ½ level teaspoonful Ryzon added.

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1547Calories
60 gProtein
245 gCarbs
34 gFat
Full nutrition (34 nutrients)
Calories1547 kcal
Protein60 g
Carbohydrates245 g
Fiber6.1 g
Sugars27 g
Total Fat34 g
Saturated Fat14 g
Monounsaturated Fat9.5 g
Polyunsaturated Fat4.7 g
Omega-30.1 g
Cholesterol616 mg
Sodium5078 mg
Potassium1332 mg
Calcium715 mg
Iron11 mg
Magnesium160 mg
Phosphorus1080 mg
Zinc5.9 mg
Copper0.4 mg
Manganese1.3 mg
Vitamin D7.7 mcg
Vitamin C0 mg
Vitamin A413 mcg
Vitamin E2 mg
Vitamin K0.5 mcg
Vitamin B60.9 mg
Vitamin B124 mcg
Thiamin (B1)1.7 mg
Riboflavin (B2)2 mg
Niacin (B3)11 mg
Folate318 mcg
Choline541 mg
Caffeine0 mg
Water574 g

As published

This recipe was extracted from Ryzon baking book (1916) by Marion Harris Neil, page 17. The excerpt below is the record exactly as published.

2 cupfuls (i pint) milk. I tablespoonful (J4 ounce) butter. Melt butter. Mix flour, Ryzon, and salt to- gether, and sift into a basin. Beat up yolks and whites of eggs separately. Add yolks to milk, then add butter. Gradually add hour and beat up into a smooth batter, then fold in whites of eggs. Turn batter into a wide-mouthed pitcher and pour into a hot, well-greased griddle, to the size of a saucer. When nicely browned on one side turn with cake turner. When browned on other side remove to a hot dish. Serve hot with butter and syrup, or sugar and milk, as desired.^ ^.-5S^ RYZON RICE GRIDDLE CAKES ^Special Recipe By Mrs. Inglis H. Brown, Lexington, Mass. ~2i RYZON BUCKWHEAT CAKES 5 level teaspoonfuls Ryzon. 2 level cupfuls (12 ounces) buckwheat flour. I level cupful (^ pound) flour. I level teaspoonful salt. I tablespoonful molasses. 2)4 cupfuls (iX pints) milk. 1 cupful (JS^ pint) water. Mix buckwheat flour, Ryzon, flour, and salt and sift them into a bowl; add milk, water, and molasses, and beat well. Cook at once on a hot, well-greased griddle. Serve hot with butter and syrup. These cakes are excellent with fried sausages. If liked, a well-beaten egg may be added to the batter. Sufficient for thirty-five cakes. N. B.— See Master White Flour Griddle Cake Recipe on page 25. RYZON HOOVER PANCAKES BY MRS. E. D. COLE, BROOKLYN, N. Y. 2 cupfuls (l pint) buttermilk— or sour milk. 1 level cupful {]4 pint) stale bread crumbs. ^ cupful (6 ounces) corn meal. 2 level teaspoonfuls Ryzon. I level teaspoonful salt. yi level teaspoonful soda. I tablespoonful molasses. 1 cupful {yi pint) boiling water. Soak crums in milk for half hour, scald corn meal with one cupful boiling water, cool, add crums soaked in milk, soda dissolved in one tea- spoonful hot water, stir in Ryzon, mix all thor- oughly and bake on hot, well-greased griddle. Serve with syrup, honey, jam or fruit butters. (Any left over cereal may be used in place of crumbs.) Sufficient for twenty pancakes. RYZON PEA PANCAKES by forecast MODERN SCHOOL OF COOKERY 2 level cupfuls (i pint) peas (dried). 2 egg whites. yi cupful (2 ounces) flour. 1 cupful {yi pint) milk. 2 egg yolks. Pepper. yi level teaspoonful salt. I level tablespoonful {yi ounce) butter or fat. I level teaspoonful Ryzon. To make this recipe it is best to use the split pea, which can be secured either in bulk or pack- age form. These peas cook in an hour's time after soaking. When the peas are tender, put through a food chopper and mix the ingredients. A table- spoonful of this mixture placed on a hot griddle or frying pan makes a good-sized pancake. If a richer pancake is desired than the one suggested in this recipe, one-quarter pound salt pork may be boiled and ground with the peas. The residue strained from pea soup may be economically used for the above. Sufficient for t wel ve pancakes. RYZON FRENCH PANCAKES i level teaspoonful Ryzon. 3 level tablespoonfuls(i>^ozs.) potato flour. 2 level tablespoonfuls (l ounce) sugar, 5 eggs. I tablespoonful water. I cupful {% pint) milk. Apple or currant jeUy. Sift flour, Ryzon, and sugar into a bowl, add eggs well beaten, water and milk, and beat for ten minutes. Grease well the inside of a small frying pan, and place it over a moderate fire. When it is sufficiently hot, pour in enough of the batter to cover the surface of pan. When cooked spread with jeUy, and fold into rolls. Serve hot. They may be used as a dessert, sprinkled with powdered sugar, and a few drops of lemon juice. Sufficient for ten pancakes. RYZON CORN MEAL GRIDDLE CAKES 3 level teaspoonfuls Ryzon. I level cupful (5 ounces) corn meal. 1 level cupful (4 ounces) flour. 2 level teaspoonfuls salt. 3 eggs
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