FoodNet

Ryzon Apple Roly Poly

From Ryzon baking book, 1916

Sufficient for eight to nine persons.

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

7378Calories
79 gProtein
763 gCarbs
458 gFat
Full nutrition (33 nutrients)
Calories7378 kcal
Protein79 g
Carbohydrates763 g
Fiber48 g
Sugars341 g
Total Fat458 g
Saturated Fat248 g
Monounsaturated Fat149 g
Polyunsaturated Fat16 g
Cholesterol322 mg
Sodium2383 mg
Potassium2763 mg
Calcium253 mg
Iron27 mg
Magnesium489 mg
Phosphorus1424 mg
Zinc12 mg
Copper2.1 mg
Manganese12 mg
Vitamin D0 mcg
Vitamin C107 mg
Vitamin A28 mcg
Vitamin E7.9 mg
Vitamin K25 mcg
Vitamin B61.6 mg
Vitamin B121.3 mcg
Thiamin (B1)4 mg
Riboflavin (B2)1.9 mg
Niacin (B3)34 mg
Folate518 mcg
Choline78 mg
Caffeine0 mg
Water1337 g

As published

This recipe was extracted from Ryzon baking book (1916) by Marion Harris Neil, page 55. The excerpt below is the record exactly as published.

RYZON APPLE ROLY POLY 4 level teaspoonfuls Ryzon. 2 level cupfuls {yi pound) flour. 2 level cupfuls {% pound) whole wheat flour. 2 level cupfuls {yi pound) chopped suet. I level teaspoonful salt. I level cupful {yi pound) sugar. Milk or water. 3 pounds peeled and chopped apples. I lemon

Cook this with the app: pantry check, scaling, and the assistant.