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Rye Bread with Leaven
From The art of German cooking and baking, 1922
Serves 16
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
310Calories
7 gProtein
67 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories310 kcal
Protein7.3 g
Carbohydrates67 g
Fiber12 g
Sugars0 g
Total Fat1.7 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium875 mg
Potassium376 mg
Calcium29 mg
Iron2.2 mg
Magnesium83 mg
Phosphorus242 mg
Zinc2 mg
Copper0.3 mg
Manganese1.8 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1 mg
Folate0 mcg
Choline0 mg
Caffeine0 mg
Water11 g
Estimated from matched ingredients across 16 servings.
As published
This recipe was extracted from The art of German cooking and baking (1922) by Lina Wachtelborn Meier, page 135. The excerpt below is the record exactly as published.
RYE BREAD WITH LEAVEN. Enough for 2 Loaves. 11 cups of rye flour 2 tbsps. of salt 1 qt. of water 1 tsp. of caraway seed if you like 3 cents' worth of leaven
Cook this with the app: pantry check, scaling, and the assistant.