Rye Bread
From The housekeeper's companion, 1883
Presented as published in 1883. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
5820Calories
148 gProtein
1241 gCarbs
33 gFat
Full nutrition (33 nutrients)
Calories5820 kcal
Protein148 g
Carbohydrates1241 g
Fiber228 g
Sugars0 g
Total Fat33 g
Saturated Fat0.4 g
Monounsaturated Fat1.6 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium57 mg
Potassium7246 mg
Calcium551 mg
Iron41 mg
Magnesium1544 mg
Phosphorus4683 mg
Zinc40 mg
Copper5.6 mg
Manganese34 mg
Vitamin D0 mcg
Vitamin C0.1 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0.1 mcg
Vitamin B63.2 mg
Vitamin B120 mcg
Thiamin (B1)7.5 mg
Riboflavin (B2)4.2 mg
Niacin (B3)33 mg
Folate872 mcg
Choline12 mg
Caffeine0 mg
Water1124 g
As published
This recipe was extracted from The housekeeper's companion (1883), page 129. The excerpt below is the record exactly as published.
Rye Bread. — Make the same as wheat and Indian bread, substituting rye flour for wheat. Or, -thus: To a quart of warm water stir as much wheat flour as will make a smooth batter, stir into it half a gill of baker's yeast, and set it in a warm place to rise; this is called setting a sponge; let it be mixed in some vessel which will contain twice the quantity; in the morning put three pounds and a half of rye flour into a bowl or tray; make a hollow in the centre, pour in the sponge, add a dessert spoonful of salt, and half a small teaspoonful of saleratus
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