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Rye Bread
From Dora's cook book, 1888
Serves 3
Presented as published in 1888. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
768Calories
19 gProtein
146 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories768 kcal
Protein19 g
Carbohydrates146 g
Fiber15 g
Sugars8.3 g
Total Fat12 g
Saturated Fat4.3 g
Monounsaturated Fat3.2 g
Polyunsaturated Fat1.4 g
Omega-30 g
Cholesterol19 mg
Sodium1142 mg
Potassium683 mg
Calcium361 mg
Iron5.1 mg
Magnesium122 mg
Phosphorus518 mg
Zinc3.2 mg
Copper0.4 mg
Manganese2.2 mg
Vitamin D1.3 mcg
Vitamin C0 mg
Vitamin A45 mcg
Vitamin E0.3 mg
Vitamin K0.1 mcg
Vitamin B60.3 mg
Vitamin B120.7 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.5 mg
Niacin (B3)4.1 mg
Folate87 mcg
Choline33 mg
Caffeine0 mg
Water128 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Dora's cook book (1888) by Dora E. Fairfield, page 32. The excerpt below is the record exactly as published.
RYE BREAD. One pint rye flour, one-half pint corn meal, one-half pint wheat flour, one teaspoonful sugar, one teaspoonful of salt, two teaspoonfuls baking powder, one tablespoon- ful of lard, three-fourths pint milk
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