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Russian Steak
From Delta Gamma cook book, 1922
Serves 4
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
608Calories
58 gProtein
11 gCarbs
38 gFat
Full nutrition (33 nutrients)
Calories608 kcal
Protein58 g
Carbohydrates11 g
Fiber2.7 g
Sugars5.5 g
Total Fat38 g
Saturated Fat14 g
Monounsaturated Fat15 g
Polyunsaturated Fat1.6 g
Cholesterol210 mg
Sodium295 mg
Potassium1313 mg
Calcium83 mg
Iron7.1 mg
Magnesium83 mg
Phosphorus592 mg
Zinc11 mg
Copper0.4 mg
Manganese0.2 mg
Vitamin D0.1 mcg
Vitamin C12 mg
Vitamin A0 mcg
Vitamin E1 mg
Vitamin K4 mcg
Vitamin B61.7 mg
Vitamin B124.1 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)17 mg
Folate38 mcg
Choline240 mg
Caffeine0 mg
Water312 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Delta Gamma cook book (1922), page 8. The excerpt below is the record exactly as published.
Russian Steak 2)4, pounds round steak, cut IJ^ inches thick 1 large onion 1 tablespoon butter 1 pint can tomatoes 1 tablespoon lard 1 can mushrooms salt and pepper flour
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