Royal Fruits Salad

Name: Royal Fruits Salad
Ingredients: Chunks of Honey Dew Melon; Chunks of Watermelon; 2 Peach halves; 2 Pear halves; 1 small bunch Seedless Green Grapes; 3 Philadelphia Cream Cheese balls rolled in chopped nuts (of choice); Watercress

From Our favorite recipes (Wilshire Ward LDS, 1957), 1957

Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

98Calories

1 gProtein

26 gCarbs

0 gFat

Full nutrition (24 nutrients)

Calories98 kcal

Protein0.7 g

Carbohydrates26 g

Fiber5.1 g

Sugars17 g

Total Fat0.3 g

Sodium12 mg

Potassium154 mg

Calcium14 mg

Iron0.3 mg

Magnesium9.8 mg

Phosphorus18 mg

Zinc0.1 mg

Copper0.1 mg

Manganese0.1 mg

Vitamin C7.4 mg

Vitamin A1.7 mcg

Vitamin K6.3 mcg

Vitamin B60 mg

Thiamin (B1)0 mg

Riboflavin (B2)0 mg

Niacin (B3)0.3 mg

Folate9.9 mcg

Water143 g

As published

This recipe was extracted from Our favorite recipes (Wilshire Ward LDS, 1957) (1957) by Maude Frances Smeath Weight, page 57. The excerpt below is the record exactly as published.

ROYAL FRUITS SALAD Chunks of Honey Dew Melon 3 Orange Slices Chunks of Watermelon 3 Banana slices rolled 2 Peach halves in Shredded Coconut 2 Pear halves 3 Philadelphia Cream Cheese 1 small bunch Seedless balls rolled in chopped Green Grapes nuts (of choice) Watercress

Cook this with the app: pantry check, scaling, and the assistant.