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Round Steak and Bacon

From Delta Gamma cook book, 1922

Serves 5

Lillian Smith Burwell (Lambda)

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

724Calories
63 gProtein
5 gCarbs
48 gFat
Full nutrition (34 nutrients)
Calories724 kcal
Protein63 g
Carbohydrates4.7 g
Fiber0.4 g
Sugars0.9 g
Total Fat48 g
Saturated Fat18 g
Monounsaturated Fat21 g
Polyunsaturated Fat3.9 g
Omega-30.1 g
Cholesterol229 mg
Sodium495 mg
Potassium1049 mg
Calcium61 mg
Iron5.1 mg
Magnesium71 mg
Phosphorus632 mg
Zinc11 mg
Copper0.3 mg
Manganese0.1 mg
Vitamin D0.2 mcg
Vitamin C3.3 mg
Vitamin A15 mcg
Vitamin E1.3 mg
Vitamin K5.7 mcg
Vitamin B61.8 mg
Vitamin B124.3 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.4 mg
Niacin (B3)19 mg
Folate45 mcg
Choline259 mg
Caffeine0 mg
Water226 g

Estimated from matched ingredients across 5 servings.

As published

This recipe was extracted from Delta Gamma cook book (1922), page 8. The excerpt below is the record exactly as published.

Round Steak and Bacon Grind three pounds of round steak, and salt to taste. Take a good half pound of sliced bacon and cut in half inch pieces, cook in a frying pan, stirring to keep from getting too well done. When the bacon is nearly done put the round steak into the frying pan and partially cook. Keep stirring until the red of the steak is gone. Have ready a package of cooked spaghetti and one can of tomatoes MEATS 25 which have been cooked down fairly thick and seasoned with salt, pepper, butter and sugar
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