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Rolled Oats with Bananas

From Student's manual in household arts, 1915

Sliced peaches, stewed apples or stewed prunes may be used instead of bananas.

Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

643Calories
15 gProtein
140 gCarbs
7 gFat
Full nutrition (33 nutrients)
Calories643 kcal
Protein15 g
Carbohydrates140 g
Fiber18 g
Sugars45 g
Total Fat6.7 g
Saturated Fat1.3 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat2.2 g
Cholesterol0 mg
Sodium2356 mg
Potassium1602 mg
Calcium78 mg
Iron4.6 mg
Magnesium220 mg
Phosphorus428 mg
Zinc3.6 mg
Copper0.7 mg
Manganese4.1 mg
Vitamin D0 mcg
Vitamin C31 mg
Vitamin A11 mcg
Vitamin E0.7 mg
Vitamin K3.5 mcg
Vitamin B61.4 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.4 mg
Niacin (B3)3.3 mg
Folate99 mcg
Choline70 mg
Caffeine0 mg
Water752 g

As published

This recipe was extracted from Student's manual in household arts (1915) by Martha L. Metcalf, page 14. The excerpt below is the record exactly as published.

Rolled Oats with Bananas. 1 C. oats I t. salt 2 C. water 3 bananas 1. Follow general rules for cooking and cook one hour. 2. Wet individual cups in cold water, pack cerealin cups, let stand five minutes, then turn into individual cereal bowls. 3. Surround with sliced bananas and serve with cream. Note. — Sliced peaches, stewed apples or stewed prunes may be used instead of bananas. Some prefer a cereal too soft to be molded. In that case place fruit on top of cereal. Cream of Wheat with Raisins. i C. Cream of Wheat § t. salt 2 C. water i C. Sultana raisins 1. Follow general directions for cooking and cook one hour. 2. Stir in the raisins ten minutes before removing the cereal from the stove. CEREAL , BREAKFAST FOOD 73 3. Serve with cream and sugar. Note. — A small baked apple or baked pear may be served with the cereal in winter when fresh fruit is scarce. Baked Apple. 6 sour apples | t. cinnamon 6 T. sugar 1^ t. butter i C. cold water 1. Wash and core apples. 2. Put into a graniteware baking dish. 3. Fill cavities with sugar and cinnamon arJd place ^ t. butter on top of each. 4. Surround with water and bake until soft. 5. Serve hot or cold with cream or with the syrup in which they were baked. Note. — Currants or English walnuts may be mixed with the sugar and filled into the cavities of the apples. Apples are sometimes pared before baking, but they do not keep their shape as well and do not cook as quickly as when baked in their skins. 74 FOOD AND COOKERY Corn Meal Mush. i C. corn meal 2^ C. water 1 t. salt
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